Hemorrhoids are more likely to develop as we age because the surrounding tissues may stretch and become weaker and there could be various causes for it.
Hemorrhoids come in two main categories that are internal hemorrhoids that form inside the rectum and external hemorrhoids that form under the skin around the anus.
Although internal hemorrhoids rarely cause pain, they can still cause troublesome bleeding, which typically appears bright red on bathroom tissue, just like external hemorrhoids.
People might try a variety of natural hemorrhoid relief treatments at home to reduce their symptoms. Hemorrhoids can form under the skin around the anus or inside the rectum.
By curing constipation, it is noticed that hemorrhoids are also easily treated and cured. A high-fiber diet can lessen the need to strain during bowel movements.
It could assist in the softening and ease of passage of stools. Fruits, vegetables, whole grains, beans, nuts, and seeds all contain fiber.
Here are some of the best home remedies for hemorrhoids that might provide some relief-
Warm Water
Warm water helps to reduce enlarged veins by increasing blood flow. Fill your bathtub or a sitz bath that fits over the toilet with four to five inches of water to enjoy its benefits.
To get the most exposure to the injured area, take a seat in the water with your knees raised. Before beginning your soak, dissolve a small amount of salt in the tub to further help the hemorrhoids contract.
Be Active And Exercise Regularly
Swollen veins in your lower rectum or anal area are hemorrhoids. Long durations of standing or sitting might cause constipation, which puts strain on those veins.
Constipation can be avoided and additional pressure can be reduced by remaining active and engaging in regular exercise.
Exercise and weight loss may help you feel better because hemorrhoids can also be caused by being overweight.Epsom Salt And glycerine
Epsom salt and glycerine might help in situations where you could be suffering from bleeding hemorrhoids.
Epsom salt could be combined with glycerine as it could help in reducing pain and inflammation, glycerine on the other hand could help in soothing the area.
To apply this remedy, combine 2 tablespoons of Epsom salts with 2 tablespoons of glycerin. This procedure could be repeated every 4 to 6 hours until the pain goes away.Use Vapor Rub
Vapor rubs can temporarily alleviate hemorrhoid symptoms, even though it is typically consumed as a suppressor for cough and cold.
For several hours, using a little number of rubs on the area which is affected might help with itching, and pain brought on by hemorrhoids.
When the rub is first applied, it might feel a little bit cold, but this will eventually go away and you will feel better.
Witch Hazel
Witch hazel is a plant extract with drying and astringent qualities. It’s frequently used as a facial toner to cleanse the skin and shrink pores.
Additionally, you can immediately saturate hemorrhoids with liquid witch hazel. The tannins and oils in witch hazel have a mild vasoconstrictive effect that may shrink tissue while also having an anti-inflammatory effect on the skin.
Stay Hydrated
Constipation can result from dehydration because fiber needs water or fluids to pass through the digestive tract easily.
Drinking enough water might help in the optimum functioning of the body and it could further help in the easy passing of stool and may not cause constipation for weeks.
Fluid loss and fluid limitation throughout the day could worsen hemorrhoid symptoms by increasing constipation which might make things much worse.
Drink at least one glass of water with each meal and snack throughout the day to help with constipation relief and as a method for how to get rid of hemorrhoids.
Aloe Vera
Aloe vera has the qualities of anti-inflammation and may help reduce pain since it offers a cold feeling when you use it, even if little scientific data is supporting its usage for hemorrhoids.
To treat hemorrhoids, use a liquid or gel of aloe vera. Products with additional components could irritate people. Aloe vera allergy or sensitivity is possible if you have a reaction to onions.
Apple Cider Vinegar
Apple cider vinegar is known as one of the best home remedies for hemorrhoids. But you should definitely use unpasteurized and unfiltered apple cider vinegar as it is made naturally and organically.
Apple cider vinegar can temporarily reduce hemorrhoid symptoms like pain and itching by reducing inflammation in the affected area.
Apply apple cider vinegar to the affected area using a cotton ball dipped in the vinegar and left on for a few minutes.
Eat High-Fiber Foods
It’s crucial to prevent constipation and hard stools if you want to get rid of hemorrhoids, and you may do this by consuming a lot of high-fiber meals, which will soften your stools.
The suggested daily fiber intake is between 40 and 45 grams for hemorrhoids. Consuming items like quinoa, avocados, figs, and lentils.
High-fiber diets decreased the risk of ongoing symptoms and bleeding by roughly 50% in clinical studies.
Soothing Wipes
Hemorrhoids may become worse or worse if they are cleaned with toilet paper completely dried after having a bowel movement.
Wipes that have been pre-wetted help reduce friction. To offer calming relief, some wipes already have aloe vera in them.
Anything that contains alcohol or chemicals should not be used on hemorrhoids as these can irritate the condition.
Additionally, you can create your own calming wipes by soaking dry wipes made of cotton in liquid with coconut oil or witch hazel.
Conclusion
For many people, having hemorrhoids could be very painful and embarrassing. Changes in diet could help treat hemorrhoids or pile problems, in addition to using various home remedies.
There are a few efficient at-home treatments for hemorrhoids that can provide pain and discomfort alleviation.
When using these home remedies for hemorrhoids may provide some comfort, it’s still vital to remember to visit your doctor if you have blood while urinating or if your hemorrhoids do not get better after a week of home treatment.
Rectal bleeding may result from various other conditions, so it’s critical to consult your doctor if that’s the case.
Seek emergency care if your condition worsens or if you experience a lot of bleeding, lightheadedness, or dizziness.