4 Gauge Review: It It Really The Best Pre Workout?

Medically reviewed by Maria Sarino, MD FACT CHECKED

This 4 Gauge review gives you an account of the usage of this pre-workout supplement from me. This was one of the first pre-workout supplements that I tried.

Hence, I wanted to share my personal experience and the changes that I underwent once I started with the consumption of this pre-workout.

At the same time, you could expect some of the essential and basic details about this one.

As a result, if you are someone who is looking for something similar, you might want to give a read to this 4 Gauge review until the very end.

4 gauge4 Gauge is a pre-workout supplement that makes use of all the natural ingredients to help you enhance your performance while working out.

The company claims that this supplement uses all the chemical-free ingredients and could be a preferable option for all vegans.

Everyone looks forward to improving their athletic performance at the gym to reach a step ahead of their body goals. However, lack of energy may stop you from lifting heavyweights.

4 Gauge aims to provide the much-needed boost you may require before hitting the gym. This supplement may as well help you work on your mental focus so that you stay motivated and positive towards achieving your goal.

This supplement has been manufactured after a lot of research, studies, and consultations from leading nutritionists and dieticians.

The final product is safe to use and a healthy option for all vegans. You may continue a long-term consumption of this supplement without worrying about its side-effects as 4 Gauge doesn’t lead to any serious negative effects.

The manufacturers of this product suggest that 4 Gauge is to be taken with a gap of 15-30 minutes before you head to the gym. Some of the ingredients of this product could be absorbed quickly and ensure a lasting effect.

4 Gauge is an excellent supplement for all those fitness enthusiasts who are planning to work out more rigorously.

How Does 4 Gauge Works?

The working functionality of 4 Gauge revolves around improving the physical as well as the mental performance of your body.

This may lead to an improvement in the workout performance and you would ultimately be able to carry out an optimal workout routine for a longer period of time.

As per the manufacturers, they consider this one as the 4 in 1 pre-workout supplement. There are high chances that you would be able to benefit from all four aspects.

Namely, raw strength, increased focus, long-lasting energy, and enhanced muscle pump.

The explosive power might enable you to give in your hundred percent. As a result, you would be able to increase the number of reps and increase the weight in your workout regime.

The enhanced focus may allow you to fully concentrate on your pain areas. Hence, more often than not, you may be able to hit the bull’s eyes and go all out on your exercise routine.

On the other hand, increased stamina will let you be in the shape for a longer period of time in the gym. As a result, you would be able to emerge out of the gym without much wear and tear.

All these things are possible only because of the ingredients involved in the manufacturing process. Let me now discuss about all the ingredients in detail.

What Are The Ingredients In 4 Gauge

4 Gauge is a combination of 8 different ingredients that have been tried and tested for their effectiveness. None of the ingredients in this supplement leads to side-effects.

Hence, rest assured after the consumption of 4 Gauge as you will be promised a much-needed boost in your workout sessions without compromising with your wellness.

Here is everything to know about the composition of 4 Gauge:

  • Caffeine Anhydrous

    Being a primary ingredient, caffeine may help to improve power, focus, and provide endless energy during your workout sessions. The use of this ingredient is widely popular in a variety of supplements meant for athletes and gym freaks. Caffeine may help you increase your muscle endurance and strength, thereby enhancing your performance at the gym. Additionally, caffeine also slows down the depletion of glycogen and makes your body use more fat as fuel. Consequently, you can lose unwanted fat while working out after the consumption of this supplement.

  • L-Theanine

    It is an amino acid present in tea leaves and includes energizing properties. The use of L-Theanine in 4 Gauge may help you feel energized, thereby saving you from getting drained while lifting heavyweights. Another advantage of this ingredient is that it helps calm your mind and body sans putting to sleep. It is a useful ingredient to accelerate rejuvenation and relaxation in the body after a tiring workout session.

  • Creatine Monohydrate

    This supplement is known to be an effective muscle builder. There are many benefits of Creatine. It may help you enhance cognition and reduce fatigue while working out. Creatine Monohydrate also increases hydration. All these properties of this ingredient motivate you to work out hard at the gym and attain all your fitness goals.

  • L-Citrulline DL-Malate

    If your aim of going to the gym is to pump more muscles and build a muscular body, it is the ingredient that you need to consume. L-Citrulline DL-Malate is an amino acid present in watermelons. The level of energy that this amino acid provides is unmatchable. You do not feel jaded even after lifting weights more than your potential. This ingredient may also boost your nitric oxide levels to further provide your body more endurance than normal.

  • Red Beet

    Red Beet or beetroots are considered one of the best natural sources for extensive muscle endurance and pumps. Many studies have suggested that this ingredient increases the presence of plasma nitrate in the body which further increases the content of nitric oxide. There are many other health benefits of red beet. It may as well help you in improving your pumping sessions.

  • Rhodiola Rosea

    The major role of Rhodiola Rosea in 4 Gauge is to promote cognition and your overall mood. According to many studies, this herb could combat depression and fatigue and promotes the overall wellbeing of the human body. You don’t have to search for the motivation to work out elsewhere when you consume this ingredient in 4 Gauge.

  • Acetyl-L-Carnitine

    Another amino acid present in 4 Gauge is Acetyl-L-Carnitine that may lead to the reduction of muscle damage and promote energy while working out. Rigorous workouts may lead to fatigue and exertion. This ingredient overcomes both these issues and provides you more energy during your tough workout sessions.

  • Coconut Water Powder

    This natural ingredient in 4 Gauge provides you the much-needed hydration during your training sessions. The effects of coconut water powder are similar to that of energy drinks. It is full of nutrients and may as well help you in restoring the electrolyte levels in your body. Other advantages of this ingredient include prevention of headaches and hypertension and lowering down blood pressure.

My Experience With 4 Gauge

Prior to knowing the importance and effectiveness of a pre-workout supplement, I used to think they are just a marketing gimmick.

All those notions changed once I started consuming pre-workout supplements regularly. Slowly and gradually, my understanding of the pre-workout supplements improved.

I started taking them seriously. Hence, I took them on a regular basis. After a couple of weeks into the dosage, I was pretty impressed with the results that I was able to notice.

Personally speaking, my energy levels improved drastically. On the workout front, I was able to increase the number of reps per exercise.

Not to miss the increase in the weight levels that I was able to undertake. This gave me a huge mental boost. As a result, I started feeling a tad more motivated.

I started challenging myself by increasing the weight. When I was able to hit the desired weight levels, I used to take a new weight level challenge.

These small little steps made my bodybuilding journey really smooth. I was able to see a decent improvement in the gym schedule.

Last but not the least, I was able to sleep like a baby. This is because I was giving it all to my exercise. Hence, to recover, my body needed complete rest.

This resulted in a good night’s sleep every day.

4 Gauge Consumption Benefits

  • 4 Gauge could be the best ingredient to opt for if you are looking for a natural supplement to boost your energy levels. The use of this product is best-suited to all vegans as well.
  • All the ingredients present in this supplement are backed by extensive research and clinical studies about their effectiveness. Hence, 4 Gauge is mostly safe for consumption.
  • This supplement comes with five calories per serving. This factor makes it a go-to product for individuals who want to lose weight.
  • This supplement doesn’t contain any artificial flavors or sweeteners. The sweet taste of 4 Gauge is a result of the plant-based sweeteners that are good for your taste buds.
  • The wide availability and affordable price are the other two factors that add to the immense popularity of this supplement throughout the world.

4 Gauge For Sale

From day one itself, I have been ordering every supplement from the official website itself. Ordering 4 Gauge was no different.

Personally speaking, I have never preferred any kind of third-party websites. This brings me peace of mind. I am also assured that I will be receiving authentic supplements.

Also, from time to time, I get a good deal of discounts. For this very reason, I always prefer the official website for ordering my supplement subscription.

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