Author: Richard Lapointe

The word Gluten is derived from the Latin word, ‘glue,’ as it gives a sticky texture to the flour when mixed with water. It is a group of proteins that…

Do you also feel self-conscious about having belly fat? With increasing age, stubborn belly fat may affect your overall health. In addition, it may be essential to reduce belly fat…

Although apples are credited with keeping doctors away, the nutritional benefits of citrus fruits cannot be overlooked. You get vitamin C, antioxidants, phytonutrients, minerals, and more—it’s a hard-to-pass-up deal. Humans…

High blood pressure or Hypertension has been one of the most severe medical conditions of this century. Research from 2021 suggests that about half of the population of the United…

Most of the time when we think about a perfectly healthy body, we mostly add all the physical attributes to it. However, the health of the internal organs is a…

Ginseng is one of the most often used herbal remedies. It has been utilized in ancient Chinese medicine for a quite long time. It is a tiny plant having bulbous…

Chia seeds are widely considered a superfood for a variety of reasons, from the chia pets we remember from our youth to its use as a vegan baking substitute. However,…