10 Ways To Increase Libido In Women
Your quality of life and sexual health can be greatly impacted by your libido, often known as your sex drive. Women in their late 40s or 50s frequently experience a…
Author: Saskia Fernandes
Saskia Fernandes is a full-time health expert that loves to work toward improving public health. She dedicates most of her time to helping needy patients and providing them with affordable health care. She also dedicates her free time to writing so that she is able to share her knowledge.
Contact
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Email ID
[email protected]
Experience
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Freelancer
Health Specialist
April 2016 - Present
Education
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Under Graduate
Southern Illinois University, Carbondale
March 2006 - April 2010
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Masters Of Clinical Nutrition
University Of Iowa
March 2014 - April 2016
Social Media
17 Healthy Late Night Snacks That You Should Know
Hunger pangs hit differently at night. Midnight cravings are something everyone experiences once in a while and dodging them is a hard pass. Sometimes we do not listen to our…
13 Benefits Of MCT Oil May Enhance Your Overall Health
With changing times, the importance of health is growing. On an individual level, it is fitness and well-being but if you see the larger picture, it is now counted as…
12 Methods To Reduce Your Insulin Levels
In the human body, insulin is a hormone that is responsible for the metabolism of carbohydrates, fats, and proteins. It is produced by the pancreas and its secretion is stimulated…
16 Best Foods For Cutting: Uses, Benefits, And How To Follow
Health can determine where you are going in life. It decides whether the sky’s the limit or your bed. Now being healthy doesn’t mean having an hourglass figure or abs….
12 Benefits Of Elliptical Machine: May Enhance Your Health
The elliptical machine is a type of exercise equipment that simulates walking or running without the impact of these activities on the joints. It is a low-impact way to get…
10 Signs That Labor Is 24 To 48 Hours Away
As your due date for delivery approaches, you may wonder how you will know when labor is closed. Many women go into labor without any warning, while others have several…
12 Functions Of Protein May Enhance Your Health
Proteins are complex compounds vital for the body. Now and then, a protein-rich diet, its functions, and its importance are mentioned. Be it a health professional or a layman, everyone…
14 Natural Ways To Conduct Pregnancy Test At Home
Pregnancy is an exciting phase for every woman. However, it may also bring on feelings of dread and worry. There are many things to think about during pregnancy, including how…
Low Protein Diet: Benefits, Side Effects, And More
Your daily intake of protein is restricted by the low-protein diet. If you have issues with your liver or kidneys, you might need to eat in this manner. Your liver…