• Freelancer

    Health Specialist

    April 2016 - Present


  • Under Graduate

    Southern Illinois University, Carbondale

    March 2006 - April 2010

  • Masters Of Clinical Nutrition

    University Of Iowa

    March 2014 - April 2016

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High-Intensity Exercise For Quick Weight Loss

High-intensity interval training, also known as HIIT is a great way to shed weight quickly. High-intensity interval training includes different cardiovascular exercises that are performed for a short duration at…

10 Serious Side Effects of Turmeric

Roots from the Curcuma longa plant are used to produce turmeric, a popuflavoringring ingredient. Curcumin, a substance found in turmeric, has been shown to lessen inflammation in the skin. This…