General Health

Balance OF Nature Review: Does This Really Work Or Its Just Another Scam?

by Mason Johnson
Medically reviewed by Maria Sarino, MD FACT CHECKED

This Balance Of Nature Review is not a general write-up. I say so because here you will be able to find a consumer who is making you aware of the results of her consuming Balance Of Nature products.

Also, she has chronologically mentioned the sequence of events that made her choose Balance of Nature products.

As a result, if you are interested in knowing all these details, you may want to read this Balance Of Nature Review until the very end.

What Is Balance Of  Nature?

Balance Of Nature, according to the information given on their website, are a whole food supplement brand that manufactures three products that may help you with the benefits of whole fruits and vegetables.

It is seen in a few types of research that in today’s time due to a lot of factors be it environmental or any other, the nutrient value present in diets has diminished away. It might be a good diet but there might be chances that they may lack nutrition.

The manufacturer mentions on their official website that, it could also be seen that people may prefer juices over whole fruits, and vegetables which could eliminate all the possible nutrient benefits and goodness that the whole fruit and vegetables might contain.

The manufacturers at Balance Of Nature claim that they manufacture their products from fresh and whole produce. As a result, this may keep all the nutrients intact, hence, there could be an abundance of nutrition in each capsule.

According to its makers, it is a whole food supplement brand with no added preservatives, synthetics, or fillers.  They even claim that they make their products with no added sugar.

They also say that all of their products are vegan-friendly and gluten-free which may be good for gluten allergic and vegan people too.

How Do Balance Of Nature Products Work?

According to Balance Of Nature, their fruits and veggies could be a daily dose of essential minerals, vitamins, and anti-oxidants, that could support health build immunity, and the overall betterment of well-being.

For maintaining good health, the addition of phytonutrients present in fruits and vegetables may be required.

For this very reason, the products manufactured at Balance Of Nature, include whole veggies and fruits, including their skin part as well. This is because they try to retain all the nutrients and vitamins that they might contain.

As shown on their website, they use various fruits like oranges, tomatoes, papaya, banana, apple, grapes, gets and vegetables like broccoli, spinach, cabbage, soybean, carrot, kale, green onion, celery, zucchini, etc.

At Balance Of Nature, the makers use dehydrated fruits and veggies and they grind them into a fine powder form under controlled temperatures and friction.

As a result of following these steps, they try to meet the recommended limit when it comes to meeting the daily nutrition value. They also claim that their product has more nutrient value as compared to products of other stores.

Ingredients Used In Balance Of Nature Products

Ingredients Of Fruit Product

  • Aloe Vera

    It may reduce constipation. Not only this, Aloe Vera has properties that might help in lowering blood sugar levels and it is said to be rich in anti-oxidants.

  • Apple

    Apples are said to be rich in fiber and is considered as one of the high fibre foods as well. They may be linked to lower the risk of chronic diseases like diabetes and cancer.

  • Blueberry

    They are often called the anti-oxidant powerhouse. they are said to have high nutrient value.

  • Banana

    It is said that banana may improve blood sugar levels and may support weight loss and is rich in potassium.

  • Cherry

    It may benefit heart health and is packed with Vitamin C, A, and K and it can boost exercise recovery.

  • Cranberry

    It may support heart health and is said to be rich in anti-oxidants.

  • Papaya

    The anti-oxidants present in papaya may help in the prevention of oxidation of cholesterol and may reduce the risk of heart disease.

  • Raspberry

    The Omega-3 fatty acid present in Raspberry may help in preventing stroke. Manganese in raspberry may also be good for healthy bones.

  • Pineapple

    It is said to be loaded with minerals. It may aid in digestion and may also help in easing arthritis symptoms.

  • Tomato

    It may provide anti-inflammatory properties and could be good for heart and brain health. Here are some of the best anti-inflammatory foods that you might want to take a look at.

  • Strawberry

    It is said to be packed with vitamins and may help in increasing good cholesterol and lowering bad cholesterol levels.

Ingredients Of Veggies Product

  • Cabbage

    it could help in maintaining the inflammation levels. It may also help in lowering blood pressure

  • Carrot

    Carrot is said to be loaded with vitamin A and beta-carotene which has evidence that suggests it could lower diabetes risk and may strengthen bones.

  • Broccoli

    It is said to be a source of good eye health and may support hormonal balance.

  • Cauliflower

    It may aid in weight loss and is said to be a good source of anti-oxidants.

  • Cayenne Pepper

    Cayenne pepper may aid in maintaining a healthy weight and could also improve digestion

  • Garlic

    Garlic can be a good source that could be used to combat sickness.

  • Kale

    The nutrients present in kale may help you in managing weight.

  • Shitake Mushroom

    They are said to support the immune system and may help in improving energy levels.

  • Soy protein

    It is said to be an excellent source of protein that could help in building muscles, losing weight.

    Here are some of the high protein foods that you might want to note.

  • Spinach

    Spinach is said to have a high potassium content that may aid in reducing the effects of sodium in the body. it also has Vitamin K which may help in developing stronger bones.

  • Wheat Grass

    Wheatgrass contains phytonutrients that may help in flushing out toxins from the body and it could also boost the immune system.

  • Zucchini

    It is a versatile vegetable rich in minerals and vitamins. The vitamin A present in Zucchini may support the vision. Not only this, the fiber found in Zucchini may help in regulating insulin levels which can maintain blood sugar levels as well.

Ingredients Of Fiber And Spice Product

  • Cardamom

    Some researches show that taking up cardamom can help in improving liver health in people with fatty liver problems.

  • Clove

    Studies show that compounds present in cloves could help promote liver health and may help reduce stomach ulcers.

  • Coriander

    There are various vitamins and minerals present in coriander, Vitamin K is said to be pivotal for blood clotting. Coriander is said to have anti-fungal properties and aids in improving digestion.

  • Fennel Seed

    It is believed that different parts of the fennel seed plant are used for different purposes. It has a lot of fiber and it has been seen that it could help in treating stomach flu due to the amount of fiber present in it.

  • Fenugreek

    Fenugreek may help in maintaining healthy testosterone levels and could also aid in improving cholesterol levels.

  • Ginger

    Considered to be one of the healthiest spices, ginger contains gingerol, a substance that is said to be packed with powerful and inflammatory, and anti-oxidant properties.

  • Nutmeg

    It is said to be a rich source of anti-oxidant that could help with signs of aging. Apart from this, one study found out that nutmeg is rich in fiber which keeps the digestive system in good condition.

  • Turmeric

    Turmeric may be the most widely used multi-purpose spice available and it may have an anti-inflammatory effect and is considered to be a very strong anti-oxidant.

  • Whole Monk Fruit

    Whole Monk fruit is generally said to be safe for those who have diabetes as it does not increase blood sugar levels. as it does not has a lot of calories so it may be a good option for people looking for weight management.

Why Did I Start Using Balance Of Nature Products

During the lockdown, I had developed a bad habit of munching on processed food like chips and cookies which resulted in weight gain.

Because of this unusual weight gain, I felt my energy drained out throughout the day. At the same time, I became really lazy as well.

On most days, I felt fatigued and lacked energy. My unhealthy weight gain was taking a toll on me. I decided I should visit my doctor.

He examined my reports and told me that I lacked vitamins and minerals and said it could be because of the poor diet that I followed.

He advised me that I should start leading a healthy lifestyle and switch to better eating habits.

I went back home and did a little research. Through some research on the internet, I discovered Balance Of Nature products.

I checked out the product description on their website and got impressed that they used whole fruit and veggies produced in the making of their products.

Reading that they use whole food products, I thought their products would come with all nutrition intact.

They had mentioned the use of natural ingredients and the amazing nutrient value of whole fruit, veggies, and spices. I thought why not give it a try as they had claimed their capsules to be free from any sort of fillers or synthetics.

The official website mentions that they are all-natural and whole food supplements.

I ordered their whole health system range that had all three products- The Whole Produce Fruits, The Whole Produce Veggies, and The Whole Food Fiber And Spice.

Read along to find my experience with Balance Of Nature Products.

My Experience With Balance Of Nature

Personally speaking, I started hating myself when I used to look in the mirror. For this reason, I wanted things to change and I wanted to do everything that I could to change this scenario myself.

For the first few weeks, I felt energized and active but the effects did not last long.

During afternoons, right after I took my veggies capsule, I used to feel like throwing up. The regular consumption really disturbed my bowel movement. This is when I started feeling constipated on a few mornings.

After a few weeks, I started noticing thinning of hair and losing hair more than usual. I wondered what was happening to me.

I started feeling hungry in between my meals and munched on cookies and chips.

I went to my doctor to get myself checked as to what was wrong with me.

He ran a few tests and after checking my reports he asked me if I started consuming any product recently. I told him that I had recently started using Balance Of Nature Products and how I was consuming them.

He told me that it was the side effects of these products that I was experiencing.

He advised me not to use it and stop its consumption right away as it was not helping the body as it claimed rather it was causing side effects.

At this point, when I looked further about the Balance Of Nature substances, I somehow landed on this FDA notification which mentions that they might be using some of the unapproved substances or might also have misbranded the whole line of substances in the name of Balance Of Nature.

My Dosage With Balance Of Nature

This was the first time that I was consuming something like this. As a result, I tried my best to stick to the recommendations provided by the manufacturer.

As their website had suggested having the fruits and veggies capsules thrice a day and the fiber spice mix twice a day in the morning and evening, I planned my routine consumption accordingly.

Not to miss, I also made sure that I am not skipping any of the dosages as well. Since I did not want the effects to fade away.

The Side Effects I Experienced

  • Weight Gain

    I did not feel full for long hours and used to snack between meals, resulting in weight gain. Their makers had claimed it could keep you full for hours, but that didn’t happen rather than that, I was snacking.

  • Hair Loss

    After a few weeks, I started experiencing hair loss and thinning of my hair. I could see my hair falling out whenever I combed.

  • Unpleasant Bowel Movement

    My bowel movement became irregular, which resulted in me experiencing constipation. The fiber and spice mix claimed to cleanse bowels, but the regular consumption of these products messed it up. As a result, my grandmother had to take out her cookbooks and guide me toward several home remedies for constipation, and those helped me out.

  • Nausea

    I felt weakness throughout the day and always felt like throwing up.

An Alternative Choice

With all the disappointment, I started slipping into depression. This is when I decided that I should talk about my issues with my close ones.

I told myself that by doing so, I may be able to find a solution to my issues. This is when I thought of discussing the same with my elder sister that is a married woman and hence I thought that she might have a solution to my issues.

During the discussion, I tried my best to make my sister understand that I am looking to fill the nutritional gaps and at the same time, I also want to lose weight.

This is when my sister recommended I try Powher Multivitamins as it had worked for her in keeping her fit and in shape. It had helped her in fulfilling the requirement of the vitamin in her body.

She also mentioned that she used to suffer from heavy hair falls. This stopped completely in a matter of a few months from the time she started the consumption.

On the other hand, according to her she feels active throughout the day and remains in a happy mood. Hearing all these positive words from her mouth, I started to picture myself in the same position.

As a result, I thought I should give Powher Multivitamin a try.

At the time of writing this Balance Of Nature review, it has been around three months since I started to use Powher Multivitamin and I must say that I could notice myself not being lazy anymore.

Also, I feel that my energy levels were back to normal. All these started to make sense when I saw my reports recently in which a number of deficiencies are already covered.

Seeing all these motivational things happening inside my body, I recently decided that I should start a regular exercise schedule as well.

Also, I have started my swimming sessions again. Hence, I am able to notice that even after working for 8 hours, I had the energy to go for my swimming sessions.

I am really happy that my nutritional gaps have started to narrow down and I am fully confident that I am in the right direction in terms of improving my overall health.

Having said all that, I have decided to continue using Powher Multivitamin along with a proper diet and exercise so that I could get better results in the coming future.

Not to miss, this was the time when I decided that I might have figured out some of the best ways to eat less. This was not the case when I used to munch on excessive junk foods and other oily and fried stuff.

Final Words On Balance Of Nature Review

I am thankful to my health care specialist who prompted me to stop the consumption of Balance Of Nature products. I feel that it was the decision that I tool just in time when I started noticing the side effects and consulted with the doctor.

I am happy with my Powher Multivitamins results. This has been supporting me in my gymming sessions as well.

Along with a proper diet plan and exercise regime, I have decided to consume Powher Multivitamins so that I may get desired results in the future.

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