Plexus Slim Review: Does This Really Work Or Its A Scam!

Medically reviewed by Maria Sarino, MD FACT CHECKED

In this Plexus Slim review, I am going to talk about this weight loss product. Since the time, I heard about this product and the bold claims of the manufacturers, I was longing to try this one out.

At the same time, I have also included some of the basic details about this product. These could help you give you an overview of the same.

Not to miss out, I have revealed my usage experience as well in this Plexus Slim review. That would be covered in the later part of this write-up.

Having said that, let me start this Plexus Slim review.

plexus slim latestPlexus Slim is a supplement that is available in powder form and when you dissolve this powder in water, the color of the solution will turn pink.

It was introduced to help people who wanted to reduce the amount of extra fat from their bodies. On the other hand, one of the biggest advantages of consuming Plexus Slim is that it is made up of natural tropical fruits.

This makes it a very safe product with almost zero side effects in most cases.

 If you take a look at the label pasted on the bottle of Plexus Slim, you will be able to find that each serving of Plexus Slim is of a mere 5 calories and the caffeine content in each serving is less than 2%.

The manufacturers of Plexus Slim claim that their product could improve the health of its users and may also help them lose weight.

Plexus Slim is made up of 4 primary ingredients which also have the property of controlling levels of blood sugar in our body and they will also help you in suppressing hunger

How Does Plexus Slim Work?

Plexus Slim is made available in small packets which contain a small quantity of Plexus Slim powder which could be then dissolved in the water to get the supplement. You will get the trademark Pink Colour of Plexus Slim after you have dissolved it into the water.

The manufacturers claim that the formula used for the manufacturing process of Plexus Slim is capable of increasing the number of microbes present in our guts.

At the same time, it could increase your body’s energy levels, and can also help in controlling your appetite. All of these factors work in sync with each other and may ultimately help you lose weight and fat which is stored in your body.

Ingredients Used In Plexus Slim

Ingredients used in the manufacturing of Plexus Slim:

  • Chromium

    When we are following a diet, the levels of sugar in our body decrease because we are consuming less sugar.

    It is the tendency of humans that we often crave for things which we have in less amount and the same happens with sugar when we are on a diet because we crave for it. Chromium helps us in getting rid of these cravings which help us in achieving a better physique and then helps us in maintaining it.

    Chromium also regulates the flow of insulin in our body which leads to a reduction in the levels of sugar in our body. It is also capable of maintaining blood pressure levels by reducing the pressure. All these further help us in achieving a fitter body.

    However, if we believe reports released by the FDA and NCBI, Chromium has no effect when it comes to losing weight.

    Also, one important thing to keep in mind is that, when Chromium is consumed in high doses, it might lead to some side effects such as the irregular beating of the hearty and severe headaches.

  • Garcinia Cambogia

    Garcinia Cambogia is extracted from tropical fruits and the main component of Garcinia Cambogia is HCA or the Hydroxycitric Acid.

    HCA is very well known for its fat-burning properties and in our body, it is known to block Citrate Lyase which is an enzyme that produces fat.

    Apart from this, Garcinia Cambogia has also known to have some suppressing properties because of which it can suppress our appetite which helps us in reducing our daily calorie intake and ultimately helps us lose weight.

    However, Garcinia is not a very well-researched product because a lot of studies are either undergoing or still pending. However, the research studies which have been conducted did not find Garcinia Cambogia to be very effective when it comes to losing weight.

  • Green Coffee Bean Extracts

    Chlorogenic Acid and caffeine are the main constituents of Green Coffee Bean Extracts. It is a very well-known fact that Caffeine has got some properties which can boost the metabolic rate of our body by around 6 to 12 % and it is also known to be effective as a diet suppressant and it can reduce our appetite.

    This in turn helps us in reducing our daily calorie intake and it also helps us in increasing our physical activities throughout the day. All of this helps us lose a lot of weight ultimately.

    Chlorogenic Acid is known to be an antioxidant and it can also be effective in reducing the levels of sugar in our body. This also leads to a reduction in the daily intake of carbs. However, these benefits which we receive from Green Coffee Bean Extracts have yet not been verified or certified by the FDA.

  • Alpha Lipoic Acid

    Alpha Lipoic Acid is known to possess some anti-oxidizing properties because of which can reduce the flow of sugar in our body.

    Apart from that, Alpha Lipoic Acid is also a Fatty Acid because of which it can store energy and can supply it to different organs of our body during the time we are performing any physical activity.

    It is helpful in reducing our weight because it boosts the metabolic rate of our body by raising the thermogenic reactions in our body.

    Many of the foods we eat in our daily life Potato, Spinach, and some fruits are good sources of ALA. however, we should be careful regarding the amount of ALA we are consuming because if we consume ALA in high doses, it might even be toxic.

  • XOS or Xylooligosaccharide

    XOS or Xylooligosaccharide is prebiotic which means that it increases the number of good bacteria which are present in our large intestines.

    Because Plexus Slim comprises this ingredient, the manufacturers of this supplement have claimed that their supplement was capable of increasing the count of Lactobacillus by 365 times and it also increases the count of Bifidobacterium by over 290 times.

    However, these claims made by the manufacturers of Plexus Slim And the results we have from various test studies are contradicting each other because yes, XOS can increase the amount of Lactobacillus to some extent but it can never increase the count by this time.

    These values are neither verified by FDA and with the existing data that has been provided by the company, we are not in a position to comment much.

Is Plexus Slim Legit?

Plexus Slim is manufactured by Plexus Worldwide LLC and it is a supplement manufacturing company that is registered with the BBB.

I found that there were many complaints which were often made against them and on their official website, they themselves have mentioned that the data published on their data is not yet verified by the FDA or Food and Drug Administration.

When you will couple Plexus Slim with a proper diet and a proper workout schedule, you will be able to lose some weight but it would be wrong to expect that Plexus Slim will work on its own even if you do nothing

For this very reason, I did not want to waste my time and money on this supplement. Anyhow my mind did not allow me to leave this one.

As a result of which, I tried Plexus Slim for a period of three months. Frankly speaking, I did not feel any change post consuming it.

All the claims made by the manufacturer were not really true. Hence, I felt that all those people writing negatively about this one were perfectly spot on.

As a result, I will never ever consume this fat loss product again in my life.

Dosage Schedule With Plexus Slim

I made sure that I am following each and every instruction on the package which was mentioned by the manufacturer.

  • It is mentioned on the packet of Plexus Slim that it needs to be consumed two times a day.
  • It is available in the form of small packets which could be consumed every time.
  • I used to dissolve each packet of Plexus Slim in at least 500-600 Ml of water every time.
  • Post that I consumed this supplement nearly half an hour before I consumed my meal.

Plexus Slim Pros & Cons


  • It helps in suppressing the appetite which in turn helps in reducing your daily calorie intake which ultimately helps you lose weight.
  • The product is completely organic and is free from Gluten.
  • It can be consumed by everyone including vegetarians.
  • It is known to boost the metabolism of our body because it increases the number of microbes present in our gut.
  • You can enjoy this supplement in a variety of flavors ranging from Lemon, Raspberry, and Watermelon.


  • It is a supplement that will cost you 90 US Dollars for one bottle which makes it one of the most expensive weight loss products. It will surely burn a hole in your pocket if not your weight.
  • It can cause heart problems and headaches(sometimes serious) because there is a high dose of Chromium used in this supplement.
  • The claims made by the company and the tests they have performed are both not yet verified by the Food and Drugs Administration or the FDA.

Probable Side Effects With Plexus Slim

Because Plexus Slim makes the use of all-natural ingredients, you are not likely to face any side effects during the time you are consuming it.

However, that being said, it is not completely free from side effects. However, one important point to note here is that these side effects are nothing much to worry about because they are very minor. Some of these side effects include the likes of:

  • Nausea, Stomach Upsets, and Diarrhea because of the inclusion of Garcinia Cambogia in the formula.
  • Sleep Issues, Headaches because of the inclusion of Caffeine in the manufacturing formula.

Plexus Slim Alternative

You might be overwhelmed to have read so much about Plexus Slim already in this review but it can definitely be seen that Plexus Slim is definitely not one of the best supplements available for losing weight.

I would like to talk about another supplement which goes by the name of PhenQ and this supplement is arguably one of the best diet pills available in the market currently.

Whenever there is a need, I turn to PhenQ for losing fat from my body at the same time, I am able to reduce my weight pretty effectively.

Hence, personally speaking, I trust PhenQ and it has never disappointed me.


  • People who are allergic to caffeine should maintain their distance from Plexus Prime because it contains Caffeine.
  • If you are pregnant or breastfeeding, you should maintain your distance from Plexus Slim consumption.
  • If you are suffering from medical conditions, you should follow the advisory warning mentioned on the label of the product and you should definitely have a chat with your doctor before starting the consumption of Plexus Slim.
  • People who are already suffering from Diabetes should also stay away from Plexus Slim because it might lead to a reduction in your blood sugar levels below the normal levels.
  • Not to miss, if you are suffering from any of the pre-existing diseases then you should definitely consult with your doctor before trying it.

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